Did you know that Screen Time before bed affects your sleep? – Intero
Relax, Turn Off Your Phone, and Go to Sleep
Using screens before bed WON'T affect your sleep... if you stick to less than an hour, experts say | Daily Mail Online
Some doses of blue light from screens may not affect your sleep | New Scientist
Why You Need a Break from Your Screens Before Bed | Medical Professionals
Screen Time Before Bed ~Just Our View From Here
Excessive Screen Time May Just Be One Reason You Wake Up Tired
Screens Before Bed are Hurting Your Kid's Sleep - Her View From Home
Why It's Time to Ditch the Phone Before Bed | SCL Health
Is screen time before bedtime affecting my child's sleep?
Screens Before Bed Are OK for Kids—Just Keep It Calm - WSJ
Surprising study finds screen use before bed can actually help you sleep
Looking at screens in a dark room before bed could lead to poor sleep for children
The low down on screens before bed - Sleep Matters
Why Using Screens Before Bed is So Bad For You and What You Can Do to | PerformaSleep
Why using screens before bed is ruining your sleep - Digital Detox - Time to Log Off
The Importance of Minimizing Screen Time Before Sleeping | F45 Challenge
I Stayed Away From Screens for 2 Hours Before Bed – Here's What Happened - Organic Authority
Looking at screens is affecting your sleep
Looking at Your Phone Before Bed Will Destroy Your Sleep--Unless You Do This | Inc.com
Screen Time before Bed: How Bad Is It? | Houston Methodist On Health
People Far From Urban Lights, Bright Screens Still Skimp on Sleep | Duke Today
No Screen Time Before Bed: An Experiment
